Ginger Root Benefits

Ginger root (Zingiber officinale) is well known as a remedy for travel sickness, nausea and indigestion and is used for wind, colic, irritable bowel, loss of appetite, chills, cold, flu, poor circulation, menstrual cramps, dyspepsia (bloating, heartburn, flatulence), indigestion and gastrointestinal problems such as gas and stomach cramps.

Ginger has been well researched and many of its traditional uses confirmed. It is a warming remedy, ideal for boosting the circulation, lowering high blood pressure and keeping the blood thin in higher doses. Ginger is anti-viral and makes a warming cold and flu remedy great to use in winter especially.

Ginger is a powerful anti-inflammatory herb people have used ginger for many years for helping with joint problems. It has also been indicated for arthritis, fevers, headaches, toothaches, coughs, bronchitis, osteoarthritis, rheumatoid arthritis, to ease tendinitis, lower cholesterol and blood-pressure and aid in preventing internal blood clots, it really is a important addition to help your body.

Ginger Shot Recipe : 1 Thumb Sliced Sized Ginger Root, 1/2 A Lemon Peeled Leaving The White Pith On Lemon, 1 Conference Pear, Optional Add Turmeric and Black Pepper Juice Ginger First Then Rest Of Ingredients. Enjoy your shot and store rest in glass air tight container to enjoy over the next few days.